What happens when sound meets mindful movement? I was invited to lead four sound baths for ASICS at Ducie Street Warehouse, bringing deep stillness to runners, creatives, and first-time wellness explorers. This collaboration was more than just an event, it was a reminder that sound can ground us, no matter where we are or who we are with.

“Sometimes the space you step into is not just a room. It is the reflection of who you're becoming.”

The Manchester Cathedral sound bath was the boldest step I have taken with Life Is Sound. What began as a quiet idea grew into a full experience shared by hundreds. I felt a deep sense of nervousness that day, something I had not felt in a long time. But as soon as I played the first bowl and watched the stillness settle across the room, I knew this moment marked the beginning of something greater.

This was not just about music. It was about growth, alignment, and stepping into a version of myself I had only imagined. The resonance of the Cathedral carried more than sound. It carried transformation. Yours. Mine. Ours, together.