Is Sound

Life

Sound Mind. Sound Life. Sound You.

Our Partners

View Events

Immersive sound bath experiences, sound healing and deep relaxation in Manchester

James Mayer holding handpan drum, wearing a black cap and black t-shirt, standing in front of a wooden wall with circular lights.

Manchester Cathedral interior with large pipe organ and ornate wooden details. There is a white table with candles, crystal singing bowls and a sign that reads "Life is Sound."

Life Is Sound is a wellness brand built around the power of sound, conversation, and conscious growth.

Founded by James Mayer, we host some of the UK's biggest sound bath events across Manchester's most iconic venues, alongside virtual sessions, guided meditations, a podcast, and an online community.

With over 3,000 people hosted through our sessions to date, everything we create is designed to help you slow down, find clarity, and reconnect with yourself.

Book A Session

UPCOMING EVENTS

Promotional banner for a live online sound bath event featuring James Mayer playing handpan instruments in a calm setting with a background of orange and black grid screens, scheduled for Thursday, April 30th at 8 pm GMT.

ONLINE SESSION

Thursday Apr 30th 2026
Manchester, UK

8PM GMT

BOOK NOW

VICTORIA BATHS

Tuesday May 12th 2026
Manchester, UK

7PM

BOOK NOW

THE MONASTERY

Wednesday May 27th 2026
Manchester, UK

7PM

BOOK NOW

The 7-Day Recode

A Guided Reset

In 7 Days

7 guided sound sessions. 10 to 15 minutes a day. Each one builds on the last, so the calm doesn't just visit, it starts to stay.

Learn more

Multiple black and white cards with titles like "Stress Release", "Anxiety Release", and "Positivity + Abundance" arranged in a pattern. Each card mentions a 7-day program by James Mayer.

Struggling to switch off ?

Overthinking, anxiety, tension in the body, poor sleep. They feel like separate problems but they come from the same place: a nervous system stuck in overdrive.

Begin the Recode

James Mayer wearing a black cap and black shirt, sits in front of a microphone in a recording studio with wooden sound panels on the wall behind him and a warm light on a lamp to the left.

A 7-Day Nervous System Reset

A guided seven-session reset designed to help calm the mind, release tension, and bring your system back into balance. Created to be experienced in order, each session helps you slow down, soften, and reconnect with yourself.

Start Your 7 Day Recode

Life Is Sound

Podcast

Life Is Sound is a space for open, honest conversation about life and how we navigate it. Hosted by James Mayer, founder of the UK’s largest regular sound bath events, the podcast explores mindset, resilience, personal growth, and the journey back to yourself.

Through intimate guest conversations and grounded solo episodes on spirituality, self-discovery, and the role of sound in wellbeing, it is created for anyone seeking to slow down, reflect, and move forward with more clarity.

New episodes launch in May 2026.

Tune In

Life Is Sound Podcast Episode Player