On this episode of Life Is Sound, we have an incredible lineup of guests joining me, James Mayer. I'm thrilled to have our first multi guest episode and be joined by Maureen Fearon and Tim Cruz as we dive into a captivating discussion centered around various aspects of mental health and if therapy is something we as a society all could benefit from.
Throughout our conversation, we explore the options available to individuals who are struggling with mental health issues, discussing topics such as developing coping strategies, building a personalized toolkit, and finding therapy that suits our individual needs.
Together, we shed light on the stigma surrounding seeking help for mental health and share valuable insights on ways to overcome it. It's an important conversation that resonates with many of us, as we navigate the challenges of our own mental well-being.
If you're looking for practical advice and guidance on improving your mental health, this episode has it all. Join us as we delve into the depths of the mental health industry and uncover strategies to help you on your journey towards a healthier mind.
What we discussed in this episode
Episode Links
Maureen's Website
Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.
Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other.
More Life Is Sound:
Instagram | YouTube | Tik Tok
If you would like to contact the show you can email us lifeisgoodlifeissound@gmail.com